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P90X Extreme Home Fitness with Tony Horton - Set of 13 DVDs, Calendar, Fitness Guide, Nutrition Guide, & Workout Log

Sales rank: 1

Set of 13 Dvds

Manuals/Guides
Omron HJ-112 Digital Pocket Pedometer

Release Date: 2005-06-15

Sales rank: 4

Unique dual sensor technology means the pedometer can be carried in your pocket or bag

Accurately measures your steps, as well as aerobic steps and minutes

Also measures calorie consumption during your workout, as well as the distance you've traveled

Easy-to-read LCD display

Comes with a detachable belt holder and security strap

The OMRON HJ112 Premium Pedometer is a fun and useful way to quantify all that great "burn" you're feeling. Great for use while jogging! 1 year warrantyThe Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.



A large, easy-to-read display helps you keep tabs on your workout. View larger.
The HJ-112 accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calorie consumption during your workout, as well as the distance you've traveled.

The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).


What's in the Box
Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.

Compare Omron Pedometers

HJ-150
HJ-151
HJ-112
HJ-720ITC
Measurement
  • Steps
  • Steps
  • Moderate steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
Product Placement Clip to belt Clip to belt Pocket, bag or clip to belt Pocket, bag or clip to belt
History 7 days 7 days 7 days 7 days (displayed)
42 days (in memory)
Warranty 1 Year 1 Year 1 Year 1 Year
Batteries 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032)
Estimated Battery Life Approx. 1 year
(when used for walking 10,000 steps a day)		 Approx. 1 year
(when used for walking 10,000 steps a day)		 Approx. 6 months
(when used for walking 10,000 steps a day)		 Approx. 6 months
(when used for walking 10,000 steps a day)
Time of Day Display
Omron Health Management Software

Q&A - Pedometers

Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.

CamelBak BPA-Free Better Bottle with Bite Valve

Sales rank: 2

Easy sipping, no spilling and BPA FREE

Quick flip close - folds flush and stays clean when not in use.

One hand usage - just flip up the Big Bite Valve and sip. No tipping required.

Adapts to other bottles - -standard cap size allows our lid to fit other bottles

The spill proof bottle that makes it easy to stay hydrated on the go. Available in 3 sizes and BPA FREEThe CamelBak Better Bottle represents a new standard of performance and convenience in re-usable water bottles. Available in multiple colors and in three sizes--1 liter, 0.75 liter, and 0.5 liter--this innovative bottle is also BPA- and Phthalate-free. The bottle's integrated handle makes it easy to carry with the crook of a finger or clip to a backpack with a carabiner. CamelBak's Big Bite Valve offers a proven design that contains no moving parts--just bite and sip for easy hydration. The cap fits most other bottles and the Better Bottle attaches to most water filters and fits in most cup holders. It's dishwasher safe.



The Better Bottle with Big Bite Valve makes it easy to hydrate on the go.
What is BPA?
Bisphenol-A is an ingredient used to make polycarbonate. In recent months, there has been increasing consumer demand for a bottle that is not made with Bisphenol-A (BPA), and CamelBak is proud to introduce BPA-free bottles with the same great properties customers have come to expect from polycarbonate: vibrant color, clarity, durability, dishwasher-safe, and with no residual taste. As of the end of April 2008, the entire CamelBak bottle line will be available in BPA-Free materials in North America.

What are phthalates?
Phthalates (pronounced thal-ates) are a component added to some plastics to make them soft and pliable. None of CamelBak's bottles have ever contained phthalates.

What is the BPA-free Better Bottle made from?
The CamelBak Better Bottle line is made from a new copolyester polymer called Tritan, made by Eastman. It offers the same great qualities that we have come to expect from polycarbonate bottles and is 100 percent BPA-Free. The Big Bite Valve is made of medical-grade silicone for long life and taste-free performance.

About CamelBak
CamelBak is the originator and world leader in hands-free hydration systems. The first CamelBak products proved to be very popular among mountain bikers and motocross riders, because it allowed them to drink without taking their hands off of the handlebars in technical terrain. The product began to cross over into other sports when scientific studies showed athletes drank more fluids and performed better when they wore a CamelBak. Since then, athletes from an ever-growing list of sports and activities use CamelBak hydration systems for their convenience and performance benefits.

In addition to cycling, CamelBak has Hands-Free Hydration systems for hiking, running, snowboarding and skiing. CamelBak’s state-of-the-art packs and hydration systems have benefited athletes, outdoorsmen, and soldiers around the world. While CamelBak has grown tremendously since the early days, one thing hasn't changed: CamelBak still believes in the performance advantage that proper hydration delivers for just about any activity. The privately-held company is headquartered in Petaluma, California.
crocs Toddler/Little Kid Cayman Sandal

Sales rank: 1

Available in whole sizes and medium width only

Ventilation ports increase breathability and filter water and debris away from the footbed

Footbed conforms to foot, creating a custom fit

Massaging nubs stimulate circulation

Patented strap for secure wear

Crocs, Inc. is a rapidly growing designer, manufacturer and retailer of footwear for men, women and children under the Crocs brand. All Crocs brand shoes feature Crocs' proprietary closed-cell resin, Croslite, which represents a substantial innovation in footwear. The Croslite material enables Crocs to produce soft, comfortable, lightweight, superior-gripping, non-marking and odor-resistant shoes. These unique elements make Crocs ideal for casual wear, as well as for professional and recreational uses such as boating, hiking, hospitality and gardening. The versatile use of the material has enabled Crocs to successfully market its products to a broad range of consumers.Cayman sandal? Why limit your child? Sure, this clog from crocs has a ventilated upper and a traction outsole to make it a top wet-dry performer--perfect for the beach--but we can think of a zillion other places they'll want to wear it.
Klean Kanteen Stainless Steel Water Bottles

Sales rank: 3

Non-leaching, toxin-free and BPA-free

High-quality food grade 304 L.N. stainless steel

Durable, lightweight, reusable and 100% recyclable

Slim design fits most cup/bottle holders and bike cages

No inner-lining maintains clean taste

When youre looking to replace your kids old plastic water bottles or just need a small bottle for your office or gym bag, fill up the Klean Kanteen 12oz Water Bottle. This bottle features a 100% recyclable, food-grade stainless steel construction thats BPA free and doesnt have a synthetic lining like some other steel bottles. Adapt it into a sippy cup for your little one with the optional spout (sold separately) or clip the included loop-top cap to your backpack or work bag.

Product Features

  • Material: Stainless Steel
  • Volume: 12oz (.35L)
  • Recommended Use: Water storage
  • Manufacturer Warranty: 1 Year
  • Country of Origin: Spain
Created with health and the environment in mind, these eco-friendly, high-quality stainless steel Klean Kanteen water bottles offer a great alternative to plastic and lined metal containers. Klean Kanteen bottles are constructed from high quality sanitary grade 304 stainless steel which has a low nickel content, an excellent resistance to staining and rust, and will keep your beverages fresh, and sanitary. These reusable bottles are lightweight, easy to clean, durable, and will not react with acidic beverages. The single walled containers can be placed on an open flame or heating surface, but are not recommended as containers for boiling hot liquids as the Kanteen has limited insulating properties.

Durable, sanitary, and non-reactive stainless steel is the material of choice among the food processing, dairy and brewery industries. The sanitary grade 304 stainless steel used in Klean Kanteen bottles also has a low nickel content, further reducing exposure to potentially irritating substances. Easy to clean, the Klean Kanteen water bottles can be put in the dishwasher, or washed by hand with a brush and mild soap.

Klean Kanteens come in sizes to meet the needs of the entire family. The 12 and 18-ounce containers are designed specifically for kids. In bottles designed for small hands, the 12 and 18 ounce bottles are available with sippy cup lid adapters along with the other sports cap options, and weigh just 6 and 8 ounces respectively. Adult sized 27 and 40 ounce Kanteens weigh just 8 and 11 ounces respectively, and are available with a choice polypropylene or steel caps. The openings are large enough to fit ice cubes, and the slim bottle design fits in most cup and bottle holders.

Klean Kanteen water bottles are available with a variety of sports caps made with non-leaching polypropylene #5 or stainless steel. The sport, flat, and loop caps are interchangeable and fit all 12-, 18-, 27-, and 40-ounce stainless steel bottles securely. The Poly Sports Cap has a push release valve allowing you to drink on the go. The Flat Caps, available in polypropylene or stainless steel twist on and off securely. The Loop Caps, available in polypropylene or stainless steel, twist on and off securely, and have a top loop for easy attachment. The polypropylene #5 caps have no known leaching characteristics, and are softer on the teeth and easy to drink from. However, if you would rather avoid plastic altogether, the stainless steel caps are a great option.

Specifications:

  • Non-leaching, toxin-free
  • Safe alternative to plastic sippy cups and water bottles
  • Made with high-quality food grade 304 L.N. stainless steel
  • Reusable and 100% recyclable
  • Slim design fits most cup/bottle holders
  • No inner lining
  • Clean tasting
  • Wide mouth fits ice cubes
  • Dishwasher friendly
  • Limited insulating properties- not recommended for boiling hot liquids
  • Warm beverages can be used at personal comfort level
  • Kanteen can be placed on fire or a stove
  • 12 ounce bottle weighs 4 ounces, and measures 5 inches high by 2.75 inches wide without cap
  • 18 ounce bottle weighs 6 ounces, and measures 7 inches high by 2.75 inches wide without cap
  • 27 ounce bottle weighs 8 ounces, and measures 10.5 inches high by 2.75 inches wide without cap
  • 40 ounce bottle weighs 11 ounces, and measures 10.625 inches high by 3.5 inches wide without cap

Manufacturer's Warranty
One-year warranty

Frequently Asked Questions
Why is the sports cap made of plastic and not stainless steel?
Your teeth. Klean Kanteen chose polypropylene #5 because it has no known leaching characteristics and is softer if you hit a bump on the trail. If you'd rather avoid plastic altogether, a stainless steel screw-on lid is available as an accessory.

Can I put hot liquids in my Klean Kanteen?
No. Klean Kanteen bottles are single walled and not for use with hot liquids. Warm beverages can be used at personal comfort level. The single-walled construction allows for more volume and the option to put your Kanteen on a flame.

Can I put my Kanteen in the freezer?
We do not recommend it and it will void the one-year warranty against manufacturer defects.

Can I put my Kanteen on a stove?
In a pinch, the Kanteen can be placed on fire or a stove. Beware not to melt the plastic lid or burn yourself.

What is stainless steel?
Stainless steel is an iron-containing alloy made from some of the basic elements found on earth: iron ore, chromium, silicon, nickel, carbon, nitrogen, and manganese. Properties of the final alloy are tailored by varying amounts of these elements. There are more than 57 stainless steels recognized as standard alloys on the market. Klean Kanteens are constructed from high quality sanitary grade 304 stainless steel which has a low nickel content. Stainless steel has excellent resistance to stain or rust due to its chromium content making it a material of choice among the food processing, dairy and brewery industries. Stainless steel is easy to clean, durable, inert and sanitary.
Iron Gym Total Upper Body Workout Bar - Extreme Edition

Sales rank: 6

Upgraded version of the original Iron Gym workout bar.

Two additional grip positions for a complete upper body workout!

Used for pullups, pushups, and situps for beginners and pros.

Attaches and Removes from door frame in seconds. No drilling, tools, or fasteners needed.

Comes with mail-in offer for ab straps from the manufacturer. The manufacturer's Ab straps are also available for sale on Amazon.

The amazing new IRON GYM Xtreme by Pro Fit is the perfect workout solution for your home, office, or dorm room! With the single unit, you can work your Chest, Arms, Shoulders, Back, Abs, and more! You can do pull ups and chinups, situps, pushups, and dips. Iron Gym Xtreme is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Take it off the door when you want to do push ups or sit-ups. Its so versatile, one piece of equipment to do pull/chin ups in various grip positions (narrow, neutral, and wide, sit ups, crunches, pushups, and tricepdips. The durable steel construction holds up to 300 lbs. Its designed to fit residential doorways 24 to 32 wide with doorway trim or molding up to 3 ½ inches wide.
SPRI ES502R Xertube Resistance Band with Door Attachment and Exercise Charts (Blue, Heavy)

Sales rank: 8

The resistance recommended by SPRI for advanced men and women

Perfect for home, gym, or on-the-road use

Includes door attachment for additional training options

Two illustrated exercise charts

Measures 5 by 7-3/4 by 2-1/2 inches and weighs .6 pounds

The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded blue, this Xertube is recommended by SPRI for the upper body workouts of advanced men and women. It offers heavy resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a door strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
Klean Kanteen Stainless Steel Colored Water Bottles with Poly Loop Cap

Sales rank: 15

Colorful line of reusable beverage bottles made from high-quality, food grade stainless steel

Non-leaching, toxin-free and BPA-free

Durable, lightweight, reusable and 100 percent recyclable

Slim design fits most cup/bottle holders and bike cages

Dishwasher friendly, accommodates large ice-cubes

Compact and lightweight, the Klean Kanteen® 12-oz bottle is great when space is limited. Whatever you fill it with, the small size allows you to take it just about anywhere! Made of 100% recyclable food-grade stainless steel, this bottle doesn't need a special lining. It's also completely BPA-free and won't leach chemicals, toxins, or funky flavors into your drink.Keep yourself hydrated with the environmentally friendly Klean Kanteen stainless steel water bottle, which now comes in a variety of colors. Klean Kanteens are made from #304 stainless steel, the material of choice in the food processing, dairy, and brewery industries. Stainless steel is easy to clean, durable, inert, sanitary, toxin-free, and non-leaching. It's also toxin- and BPA-free and recyclable to boot.

Klean Kanteen bottles do not have to have a special lining like some other metal bottles, and they won't ever leach nasty tastes or chemicals into your drinks--no matter how many years you use it. The large-mouth design makes it easy to pour in ice cubes or a smoothie packed with frozen strawberries. It's also easy to clean--just scrub it out with white vinegar and baking soda (or mild soap and water), or load it in the dishwasher. It's topped by a polypropylene looped cap that makes it easy to grab on the go. All Klean Kanteens are backed by a 1-year manufacturer's warranty.

Klean Kanteen bottles come in several sizes:



The wide mouths are designed to fit ice cubes.
12 Ounces
The 12-ounce Klean Kanteen is designed for small hands, making it easy to hold, and you can order an optional specially designed adapter that works with Avent's patented sippy cup spout.

  • Capacity: 12 ounces (355 ml)
  • Weight: 4 ounces
  • Size: 5 x 2.75 inches (HxW, without cap)
  • Opening diameter: 1.75 inches

18 Ounces
Grown-ups love the 18 oz bottle for its compact, easy-to-carry, lightweight size that slips into bags, cup-holders, and even the waterbottle cage on your bike.

  • Capacity: 18 ounces (532 ml)
  • Weight: 6 ounces
  • Size: 7 x 2.75 inches (HxW, without cap)
  • Opening diameter: 1.75 inches

27 Ounces
Klean Kanteen's most popular size, 27 ounces is a perfect amount for juggling a full day of classes or work, kids' extracurricular schedules, a trip to dog park and more.

  • Capacity: 27 ounces (800 ml)
  • Weight: 8 ounces
  • Size: 10.55 x 2.75 inches (HxW, without cap)
  • Opening diameter: 1.75 inches

40 Ounces
When 27 ounces isn't enough, this is. The mother of all water bottles, the 40 ounce Klean Kanteen is great for long car trips, camping, a late-night session at the office, trips to the beach, or any time you need to carry a lot of liquid and don't have the option of easy refills.

  • Capacity: 40 ounces (1182 ml)
  • Weight: 11 ounces
  • Size: 10.625 x 3.5 inches (HxW, without cap)
  • Opening diameter: 1.75 inches



The Klean Kanteen Kolor range.
Frequently Asked Questions
Why is the sports cap made of plastic and not stainless steel?
Your teeth. Klean Kanteen chose polypropylene #5 because it has no known leaching characteristics and is softer if you hit a bump on the trail. If you'd rather avoid plastic altogether, a stainless steel screw-on lid is available as an accessory.

Can I put hot liquids in my Klean Kanteen?
No. Klean Kanteen bottles are single walled and not for use with hot liquids. Warm beverages can be used at personal comfort level. The single-walled construction allows for more volume and the option to put your Kanteen on a flame.

Can I put my Kanteen in the freezer?
We do not recommend it and it will void the one-year warranty against manufacturer defects.

Can I put my Kanteen on a stove?
In a pinch, the Kanteen can be placed on fire or a stove. Beware not to melt the plastic lid or burn yourself.

What is stainless steel?
Stainless steel is an iron-containing alloy made from some of the basic elements found on earth: iron ore, chromium, silicon, nickel, carbon, nitrogen, and manganese. Properties of the final alloy are tailored by varying amounts of these elements. There are more than 57 stainless steels recognized as standard alloys on the market. Klean Kanteens are constructed from high quality sanitary grade 304 stainless steel which has a low nickel content. Stainless steel has excellent resistance to stain or rust due to its chromium content making it a material of choice among the food processing, dairy and brewery industries. Stainless steel is easy to clean, durable, inert and sanitary.
SPRI ES501R Xertube Resistance Band with Door Attachment and Exercise Charts (Red, Medium)

Sales rank: 5

The resistance recommended by SPRI for most men and advanced women

Perfect for home, gym, or on-the-road use

Includes door attachment for additional training options

Two illustrated exercise charts

Measures 5 by 7-3/4 by 2-1/2 inches and weighs .5 pounds

The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded red, this Xertube is recommended by SPRI for the upper body workouts of most men and fit women. It offers medium resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software

Release Date: 2007-03-01

Sales rank: 32

Measures steps, aerobic steps and minutes, calories and distance

Separately displays aerobic steps and minutes walked more than 10 minutes continuously

7 day history lets you review a full week of exercise

Features include large display, clock, detachable belt holder and security strap

NOTE: The manual included with this item incorrectly states that the unit itself shuts down automatically each day - the settings do reset each day at midnight however the unit itself must be manually shut-down

The New Walking Style HJ-720ITC by Omron Healthcare is the most advanced Pocket Pedometer with USB Connection and PC Software to date! It lets you track days, weeks, months, and years of exercise on your PC with ease. The unique dual sensor technology lets you carry your pedometer in your pocket or bag with astounding accuracy -boasting an error rate of less than 1%. This versitile device is a must-have for any walking progam, and can't be beat!Contents: 1 Pedometer, 1 Battery (CR2032), 1 Screwdriver, 1 Strap, 1 Clip for Strap,1 Holder, 1 Instructional Manual, 1 USB Cable & 1 Software CD-ROM.(Incompatible with Windows Vista)The Omron HJ-720ITC Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there's also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.

The HJ-720ITC is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.



The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time. View larger.

View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger.
Omron Health Management Software
Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HJ-720ITC's USB connection and see graphically displayed measurements on your computer screen in seconds.

Compare Omron Pedometers

HJ-150
HJ-151
HJ-112
HJ-720ITC
Measurement
  • Steps
  • Steps
  • Moderate steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance
Product Placement Clip to belt Clip to belt Pocket, bag or clip to belt Pocket, bag or clip to belt
History 7 days 7 days 7 days 7 days (displayed)
42 days (in memory)
Warranty 1 Year 1 Year 1 Year 1 Year
Batteries 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032)
Estimated Battery Life Approx. 1 year
(when used for walking 10,000 steps a day)		 Approx. 1 year
(when used for walking 10,000 steps a day)		 Approx. 6 months
(when used for walking 10,000 steps a day)		 Approx. 6 months
(when used for walking 10,000 steps a day)
Time of Day Display
Omron Health Management Software

Q&A - Pedometers

Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron Pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.

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