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Bowflex 310 lb. Rod Upgrade

Release Date: 2006-03-23

Sales rank: 256

Challenge yourself with more Bowflex Power Rod resistance

Two 50-pound rod attachments increase the total resistance to 310 pounds (from 210 pounds)

Precisely manufactured under the strictest quality-control measures

No-Time-Limit Power Rod warranty

For Power Pro, Motivator, Xtreme, Xtreme 2, Sport and Blaze series Bowflex models

Bowflex 310-lb. Rod Upgrade Upgrade your Bowflex Home Gym from 210 to 310 lbs. of Power Rod Resistance. Designed for the Bowflex Power Pro, Bowflex Motivator (not the Motivator 2), Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport and Bowflex Blaze. Order Today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 310-lb. Rod Upgrade


Total Gym 1100

Release Date: 2007-03-12

Sales rank: 625

Ergonomic glide board with handles for strengthening and sculpting muscles

Counterbalances percentage of body weight against gravity for smooth resistance

Works upper body, lower body, abdominal muscles, and cardiovascular system

Folds away for easy storage in a closet; comes with wing and leg attachments

Measures 99.5 x 43.75 x 16 inches (W x H x D); weighs 54 pounds; 1-year warranty

New you? Total Gym 1100 provides 60 different exercises to strengthen and tone your body. SAVE BIG! You've reached middle age when all you exercise is caution! Go ahead. Turn your body into a new you. This Total Gym 1100 is the answer to toning almost every major muscle group in your body. Build strength. Increase cardiovascular stamina. This single performance Total Gym 1100 by Fitness Quest does it all. It's one piece of time-tested equipment that replaces an entire gym. Right now, my volume buy saves you cash! Incredible workout unit: Get resistance training and cardiovascular workout on the same machine; Go easily from one exercise to the next (over 60 available); Padded and contoured glideboard for workout comfort; Leg and multi-function attachments add variety; To increase resistance, simply raise the incline; Folds compactly to store under a bed or in a closet; Measures 55 1/2 x 18 1/4 x 9 1/4" h., weighs 69 lbs. Some assembly required. We recommend you consult a physician before beginning any exercise program. The best exercise is hunting... for bargains! And this is it. Join millions of satisfied customers. Get yours ONLINE today! Please Note: This is a Heavy / Bulky item. $35.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Total Gym 1100Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1100, which helps you strengthen and sculpt every major muscle group in your body. Offering more than 60 different exercises, the Total Gym 1100 works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 1100 not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. Also outfitted with wing and leg attachments, the Total Gym 1100 measures 99.5 by 43.75 by 16 inches (W x H x D), weighs 54 pounds, and carries a one-year warranty.


Bowflex Blaze Home Gym

Sales rank: 904

210lbs of Bowflex Power Rod Resistance--upgradeable to 310lbs or even 410lbs

Lower Pulley and Squat Station to work on glutes, hamstrings, and quads

Lat Tower with angled lat bar to work on back and shoulders

Lifetime warranty on rods and 5 year limited warranty on machine

Look good and feel great working out with this Bowflex® Blaze home gym, which allows you to perform over 60 gym-quality exercises from the comfort of your own home. The Bowflex® Power Rod® unit offers resistance or weight that feels as good or better than free weights without the inertia or risk of join pain usually associated with free weights. The sliding seat rails for rowing add an aerobic element to your workouts.The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscles groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.

Feature Details:

  • Number of Exercises: 60
  • Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
  • Lat tower with angled lat bar helps build back and shoulder muscles quickly
  • Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
  • Leg Extension/leg curl attachment helps develop strong, muscular legs
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Triple function hand-grip/ankle cuffs
  • Multiple cable/pulley positions enable custom workouts
  • Dimensions: 90 inches long by 38 inches wide by 83 inches tall
  • Folded Footprint: 52 inches long by 38 inches wide
  • Workout Area: 8 feet, 4 inches by 6 feet, 6 inches

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods


Bowflex Motivator 2 Home Gym

Sales rank: 623

Get a total body workout in as little as 20 minutes a day

Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods

Lat tower attachment, leg extension/leg curl attachment, squat attachment

Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels

Three-year warranty; 300-pound weight limit

Bowflex Motivator II Home Gym boasts over 50 gym-quality exercises! The Bowflex Motivator II Home Gym provides 210 lbs. of smooth Power Rod resistance, multiple cable / pulley options, aerobic rowing and leg presses for a custom, full-body workout: Heavy-duty steel construction for durability; Bench press station to develop and strengthen the muscles in your chest and arms; Butterfly function for a complete pectoral workout that builds muscle definition; High pulley allows for fine tuning of your lats and back; Included exercise chart displays 50 different exercises that can be performed at different stations for a full-body workout; Some assembly required; 210-lb. weight stack; Measures 7' x 3'3 1/2" x 6'11 1/2". Consult with a doctor before beginning any exercise program.The streamlined Bowflex Motivator 2 Home Gym is designed to give you all the tools you need to get results while keeping an eye on your budget. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. The Motivator 2 includes a lat tower attachment for gym-style lat pull downs, triceps pushdowns and a leg extension/leg curl attachment for gym-quality leg exercises. This machine also utilizes a squat attachment to enhance your overall body workout.

The Motivator 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.


The Motivator 2 provides more than 50 different exercises and up to 210 pounds of Power Rod resistance.
In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Key Features:

  • More than 50 available exercises
  • 210 pounds of Power Rod resistance
  • Lat pull-down station
  • Leg curl/leg extensions station
  • Sliding seat rail for aerobic rowing
  • Triple-function hand grip/ankle cuff for a variety of exercises
  • Includes training manual
  • Dimensions: 34 by 84 by 78 inches
  • Workout area: 100 by 78 inches
  • Folds to a compact size (28 by 34 by 6.5 inches) and includes transport wheels for easy storage
  • 300-pound maximum weight capacity

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Manufacturer's Warranty
Three-year warranty


Total Gym 1700 Club

Release Date: 2007-03-12

Sales rank: 2044

Ergonomic glide board and attachments for strengthening and sculpting muscles

Counterbalances percentage of body weight against gravity for smooth resistance

Pilates bar helps improve range of motion and balance; dip and press-up bars

Weight bar lets you add up to 75 pounds of additional free weights (sold separately)

Exercise mat helps protect floor; provides total upper and lower body workout

IMPROVEMENT. Total Gym 1700 is deluxe... with a new weight bar, dip bars and larger glideboard. Now, PRICED LESS! Introducing the dee-luxe version of the Total Gym exercise family. Same great Fitness Quest name brand, but with more bells and whistles to increase your workout. How so? New dip bars add variety. New weight bar supports up to 75 lbs. of additional free weight (weights not included). Pilates exercises help improve your range of motion and balance. There's even a wider, more stable tower, exercise chart and new floor mat. This top-notch home unit tones almost every major muscle group in your body. Turns out, I exercised my right to swing a volume buy so you can pocket welcome cash savings! Look: You get resistance training and cardiovascular workout on the same machine; Pilates bar adds a new dimension to your workout along with foam hand grips for exercise comfort; Exercise mat protects your floor; Dip bars and press up bars add exercise variety; Larger glideboard for workout comfort; Auto-lock height adjustment; Folds easily to slide under a bed or place in a closet; Measures 55 1/2 x 18 1/4 x 9 1/4" h., weighs 102 lbs. Some assembly required. We recommend you consult a physician before beginning any exercise program. Get the best of the best ONLINE today. Please Note: This is a Heavy / Bulky item. $35.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Total Gym 1700Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1700 Club, which helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym 1700 Club works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 1700 Club thus not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym 1700 Club also offers several handy attachments that add a new dimension to your workout: a Pilates bar that helps you improve your range of motion and balance; a weight bar that lets you add up to 75 pounds of additional free weights to intensify your workouts (weights sold separately); dip bars and press-up bars; and an exercise mat to help protect your floor. All it takes to get in great shape is 15 to 20 minutes per day, three to four times a week.

Key Features:

  • Pilates Bar to add a new dimension to your workout by helping you improve your range of motion and balance
  • Dip Bars and Press Up Bars add exercise versatility
  • Exercise mat protects your floor
  • A larger glideboard for workout comfort
  • Wider tower for added stability
  • Auto-lock height adjustment
  • Exercise flip chart for easy reference while exercising


Bowflex Xtreme SE Home Gym

Release Date: 2007-06-13

Sales rank: 546

All-in-one home gym offering more than 65 gym-quality muscle exercises

Lat tower with angled lat bar, ab crunch shoulder harness, and leg extension/curl attachment

Three-position lower pulley/squat station for building glutes, hamstrings, and quads

Ergonomic adjustable seat with polyurethane cushion; 210 pounds of resistance

Measures 49 x 81 x 62 inches (W x H x D); 7-year limited warranty

Enjoy all the benefits of gym-style vertical design and quality for serious workouts with this durable steel Bowflex® Xtreme® SE home gym featuring a compact size, so it fits smaller workout spaces. The Bowflex® Power Rod® units give you 210 lbs of resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights.Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts. The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up. Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain. If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds.

The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment. And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability. The Xtreme SE measures 49 by 81 by 62 inches (W x H x D) and carries a seven-year limited warranty.

The Xtreme SE offers an ergonomic adjustable seat with a polyurethane cushion for added back support while exercising.
Key Features:

  • 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg
  • Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
  • Abdominal Crunch Shoulder Harness help build strong, defined abs
  • 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
  • Leg extension/leg curl attachment will help develop strong, muscular legs.
  • Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
  • Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
  • Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
  • Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises
  • Owner's manual/fitness guide comes complete with detailed instructions for each exercise

Specifications:

  • Exercises Available: 60+
  • Standard Weight Resistance: 210 pounds / 95 kg
  • Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
  • Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)
  • Machine Height: 6' 11" (211 cm)
  • Machine Length: 5' 2" (158 cm)
  • Machine Width: 4' 1" (125 cm)

Manufacturer's Warranty
Bowflex machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer. The Power Rod units have a no-time-limit warranty. If you wear them out, Bowflex will replace them for free.

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.


Bowflex Xceed Plus Home Gym with Gym Style Ab Attachment

Release Date: 2008-03-05

Sales rank: 2561

Compact home gym for full body workout from over 65 gym quality exercises; 7-year warranty

Provides as little as 5 or as much as 310 pounds of resistance via Bowflex Power Rods

Abs attachment allows you to get great results fast by specifically targeting abdominal and core muscles

Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly

Leg extension/leg curl attachment can be removed for squats

Get serious about your strength training at home with the Bowflex Xceed home gym, which includes a lat tower, squat station, leg attachment and adjustable pulley system for over 65 gym-quality exercises. It comes standard with 310 pounds of real Power Rod resistance. The integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. The upper and lower pulley/squat station enables you to do squats and build your gluts, hamstrings and quads. The Xceed also has multiple cable/pulley positions for custom workouts.

With the included abs attachment, you'll be able to perform ab crunch exercises like in the gym. Advanced engineering allows you to get great results fast by specifically targeting abdominal and core muscles, and it also works great for lower back extension exercises. A locking mechanism allows easy in, easy out access, and a foam chest pad provides large, comfortable area to push on.

The leg extension/leg curl attachment rivals specialized leg equipment found in gyms, and will help you develop strong, muscular legs. Efficient and easy to use, the leg attachment connects easily, and can be removed in seconds for using the squat station.



The Xceed Plus utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.
The Xceed utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Feature Detail:

  • Gym-style vertical workout position
  • Adjustable, quick release seat with Polyurethane cushion
  • Reinforced "X"-shaped base for maximum stability
  • Compact size for smaller workout spaces
  • Triple function hand-grip/ankle cuffs
  • Workout area: 7 by 6 feet
  • Dimensions: 82.7 by 55.1 by 51.2 inches (HxLxW)
  • High density padding with vinyl cover
  • Powder-coated heavy-duty steel frame

Manufacturer's Warranty
7-year limited warranty on materials and workmanship

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.


Bowflex 410 lb. Rod Upgrade

Release Date: 2006-03-23

Sales rank: 5202

100 lb. rod upgrade; 2-50lb rods, attachments

Boost your total resistance to 410 pounds

For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines

310 pound upgrade required before upgrading to 410 pounds

No-Time-Limit Power Rod warranty

Bowflex 410-lb. Rod Upgrade Upgrade your Bowflex Home Gym to 410 lbs. of Power Rod resistance. Designed for the Bowflex Ultimate, Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Elite. Prior upgrade from 210 to 310 lbs. is required for Bowflex Xtreme, Bowflex Xtreme 2, Bowflex Blaze and Trade and Bowflex Sport and Trade models. Order Now! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 410-lb. Rod Upgrade


Body Solid EXM1500S Single Stack Home Gym

Release Date: 2008-01-01

Sales rank: 5200

Rated number 1 BEST BUY in Consumer Magazines

160 Lb. Weight Stack

Includes Lat Bar, Straight Bar and Utility Strap

Full Size Workout Poster

Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.

The Body-Solid® EXM 1500 Home Gym is centered on a 160-lb weight stack, adjustable in 10-lb increments, stacked neatly without plates and bars scattered about. It has all the features you need for a complete toning, trimming and strength training program at home.


Bowflex Ultimate XTLU Home Gym

Sales rank: 11210

Get a total body workout in your own home with over 90 exercises

Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds

Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing

Folds to a compact size (27 by 49 inches)

Five-year warranty

Bowflex Ultimate Home Gym offers over 90 gym-quality exercises! The Bowflex Ultimate Home Gym provides 310 lbs. of smooth Power Rod resistance, multiple cable / pulley options, aerobic rowing and leg presses for a custom, full-body workout: 310 lbs. of Power Rod resistance; Lat tower with angled lat bar helps build back and shoulder muscles quickly; Lower pulley / squat station enables you to do squats and build your glutes, hamstrings and quads; Leg extension / leg curl attachment helps develop strong, muscular legs; Sliding seat rails allows you to perform aerobic rowing and leg presses; Triple function hand-grip / ankle cuffs; Multiple cable / pulley positions enable custom workouts; Some assembly required; Measures 8'2" x 4'2" x 6'11". Consult with a doctor before beginning any exercise program. Get yours now! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex Ultimate Home GymGet serious about your strength training at home with the Bowflex Ultimate home gym, which includes everything you need to keep fit and build up muscles in your own home. It comes standard with 310 pounds of real Power Rod resistance (which is upgradeable to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs. The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.

The Ultimate utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Features:

  • Workout area: 7 by 9 feet
  • Dimensions: 6'11" by 8'2" by 4'2" (HxLxW)
  • Folded footprint: 27 by 49 inches
  • High density padding with vinyl cover
  • Powder-coated heavy-duty steel frame
  • Comes with quick-reference workout poster, training manual, and instructional video

Manufacturer's Warranty
10-year limited warranty on materials and workmanship

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.


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